How A 12-Step Practice Could Change Everyone’s Life

How seeing yourself as a map of reprogrammable default responses can change your life

The things I take issue with reflect more important information about who I am than who they are

Have you ever had a bit of grit in your shoe and just kept on walking? Strolling down the street thinking, “Godammnit this is annoying” but too caught up in the endless stream of life that you don’t give yourself the time to just stop for a second, remove it and walk unimpeded by the…

--

--

--

Poetry of the ordinary, mental health, sexuality, gender and identity, authenticity, provocative honesty, spirituality and sobriety.

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

Can you receive?

Is Owning A Home Even Worth It?

5 Habits That Will Make You Powerful Beyond Belief

Self-Discovery Prompt #79: Joy Divided

7 Things I Learned Living In A Hostel

When Mediocrity Is Okay

How To Write Powerful Words That Boost Our Self-Worth

3 Mindset Success Tips: Job Search Stalled? 3 Steps to Mindset Success

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Benj

Benj

Poetry of the ordinary, mental health, sexuality, gender and identity, authenticity, provocative honesty, spirituality and sobriety.

More from Medium

How Humming and Chanting can Reduce Anxiety and Stress

FINDING FORGIVENESS

Healing Self-Loathing the Friendly Way